Have you had those moments, when you hate yourself, and hate your life, the choices and mistakes you made? You just surround yourself with all negative thoughts. But let me tell you, you are not alone. Many have suffered like you, some more, some less. But you need to know, not just those days, but everyday, some things, such as:

- You are beautiful. You may have some flaws, but who doesn't? It is important to focus on your good sides. Your nose may look weird, but you may have the most beautiful green eyes. You may be a bit overweight, but your hair is beautiful, long and thick. You may be short in height, but your smile could melt an iceberg.

- You are strong. You may have gone through some hard times, but you knew well to just get up, wipe the dust, and move on. You learned from your mistakes, and they have led you just to place you are now. Remember: 'Never a failure, always a lesson.'

- You are loved. There must be at least one person that loves you, that cares about you, that calls to check if you are okay, that loves to spend time with you. Although I am sure there are many, many more people that genuinely care about you, and love you regardless of your flaws.

- You matter. The world would have been a totally different place hadn't you been born. You may not necessarily be born to do some great, epic things, but you will definitely make a mark on this world.

Just remember to love yourself just the way you are. You were born this way for a reason.

~ Milena